Looking for a new way to train and challenge your body? Look no further.

Albany American Ninja Warrior, Now Offering In-Person Sessions!

Get Started Today With Our American Ninja Warrior Classes Here In Albany!

“Our American Ninja Warrior program here at Empire Defense & Fitness Albany is the perfect way for you to take on”

Total-body strength, incredible fat burning workouts, and plenty of high-energy ninja warrior challenges.

At 518 NINJA, we will teach you skills from rock climbing and parkour, as well as speed, agility and balance.

Everything included:

American Ninja Warrior Training

(Spots Limited! Hurry!)

FREE T-Shirt

($25 Value)

Learn more today by simply filling out the short form below!

WARNING:
Offer Expires In...

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What's This American Ninja Warrior Training All About?

It’s truly a system like no other. These obstacle course workouts throw something new at you with every turn. We’re helping you build strength, develop speed, and have a great time in the process.

In our American Ninja Warrior Program, you can train on Spartan & NINJA obstacles, and so much more. And guess what? We are dedicated to maintaining a safe, supportive environment where people of all skill levels can thrive.

Come see us at 518 NINJA today for:

  • Professional obstacle course instruction
  • Incredible support each and every day
  • New challenges every time you train
  • Motivation to give it your all week after week

So What Can You Learn?

Not only is American Ninja Warrior Training a great way to build strength, burn fat, and improve your athleticism. It’s also a perfect chance for you to challenge yourself and enjoy the sense of competition that comes with every new obstacle.

American Ninja Warrior in Albany

At 518 NINJA we’re offering people of all skill levels the chance to build skills like:

  • Core strength
  • Upper body stabilization
  • Grip strength
  • Cardiovascular endurance
  • and so much more!

Get 1 Week of Life-Changing American Ninja Warrior Classes in Albany... Plus FREE T-Shirt!... For Just $37! ($75 Value!)

Don’t miss out on this dynamic training routine. American Ninja Warrior training is the perfect way to challenge your body and have a blast in the process. We are proud to work with people all across Albany and Colonie. No prior experience is required.

Hurry up! Only [11] Passes Remaining

"I take muay thai and bjj and empire is a great place to train and Kevin is a great instructor. I really love the environment!"

"Training at Empire is truly a blessing. Being a part of this gym as opened my eyes to what’s possible when you put your mind to it."

"The staff are great, they provide the encouragement and the push we need. "

"Life changing! Love this place! Great programing great staff.. Super clean."

"I'd recommend it to anyone. make that first call!!"

Frequently Asked Questions

Most frequent questions and answers about our Adult Program

Definitely not!  You will get fit, you will burn off unwanted calories, you will find it an awesome stress relief.  But BORING, it is NOT!

The variety, challenge and the feeling of accomplishment when you master a self defense skill or technique is why students love our Albany American Ninja Warrior classes at Empire Defense and Fitness.

But we find it’s the friendships and fun that keep students coming back.  It’s like their second family.  Why not find out for yourself.  Book in for our limited time offer on this page!

Not at all.  In fact, many students starting in our American Ninja Warrior classes would describe themselves like that before they started.  So you will fit right in!

Give yourself some time, and you will be astounded at how much you improve!  You’ll find that our very experienced martial arts Instructors, are trained to keep their teaching simple.  So even the most uncoordinated person will develop ‘ninja-like’ skills!  Come see for yourself!

Learn more today by simply filling out the short form below!

WARNING: Offer Expires In...
Days
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Seconds
Days
Hours
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Seconds

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