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Adult Martial Arts

Empire Defense and Fitness provides classes to Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park & Niskayuna communities. 

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  • 2024 Empire Defense & Fitness, Inc

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OPENING HOURS

  • Monday/Wednesday
  • 9:30AM - 12:30PM
  • 3:30PM - 9:30PM
  • Tuesday/Thursday
  • 3:30PM - 9:30PM
  • Saturday - 9:30AM - 1:00PM

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