Are You Ready to Feel Safer, More Secure & Confident

— Fully Prepared to Protect Yourself and Your Family When It Counts?

You’ve Seen the News. Crime is Real. Are You Ready to Face It?

What Would You Do If…

  • A drugged-up intruder broke into your home in the dead of night?
  • You reached for your car door and found a stranger lurking behind you?
  • You were out enjoying an evening and suddenly found yourself under attack?
 

These are Real Concerns, and You’re Not Alone – In an unpredictable world, it’s normal to wonder and wise to prepare.

Here’s the Truth: You Can’t Always Predict What Might Happen, but You CAN Prepare to Face It.

  • Equip yourself with skills to respond confidently in any situation.
  • Gain peace of mind knowing you can protect yourself and your loved ones.
  • Develop the strength, awareness, and resilience to handle the unexpected
 

Don’t wait for “what if.” Start preparing today!

Kajukenbo self defense

This is How to Take Control…

Unlock the power of our ELITE Personal Protection System and experience a new level of confidence:

  • Turn the Tables in Any Self-Defense Situation – Master techniques that empower you to respond effectively, no matter the threat.
  • Sharpen Your Skills to Assess, React, and Neutralize with Precision – Build the instincts to keep yourself and your loved ones safe.
 

This isn’t just self-defense; it’s your gateway to a life where you are truly prepared and confidently protected.

Adult Kajukenbo

Transform into a Lean, Disciplined Warrior in Just 2 Classes a Week

With the Empire Method of KAJUKENBO, you’ll experience the premier self-defense system designed for high-achievers who demand the best in personal protection.

  • Time-Efficient Elite Training – Our program delivers intense, effective training condensed into two weekly sessions, perfect for those with packed schedules.
  • Built for Executives and High-Performers – Tailored for those serious about safety, our program fuses cutting-edge techniques with practical, real-world applications for unparalleled results

In just two classes per week, you’ll develop:

  • Razor-Sharp Instincts to anticipate and counter threats.
  • Enhanced Situational Awareness for any environment.
  • Unshakable Confidence that puts you in control, no matter the scenario.

Whether facing high-stakes environments or seeking ultimate mastery in self-defense, the Empire Method equips you to take charge.

Kajukenbo: the ultimate Martial Arts

#1: Imagine the Peace of Mind that comes with knowing you can confidently defend yourself in any situation

In its simplest form, Empire Method of KAJUKENBO is all about helping you react to a threat with power and precision, using instinctive movements to stay safe in the face of danger.

  • Natural self-defense strategies that are quick and effective
  • Striking and blocking skills that don’t rely on size and strength
  • Improved situational awareness and reaction times to a threat
  • An awareness of the body’s most vulnerable points for maximum effectiveness 
Kajukenbo: the ultimate Martial Arts

#2: OUR SYSTEM is a direct result of over 50 years of training, the WISDOM gained from that knowledge is PRICELESS.

At It’s core Empire Method of KAJUKENBO is a distilled and synthesized blend of the very best training methodologies for becoming a complete Martial Artist

Due to its synergistic nature, the seamless integrated whole of the system is vastly superior and greater than the sum of its parts.

What does that mean for you?

In short, Empire Method of KAJUKENBO has become a one-stop-shop for building a better human – physically stronger, tougher – resistant to failures, more enduring, flexible, mobile, and an extremely capable REALITY TRAINED MARTIAL ARTIST.

The warrior is mentally tough. Greater than robustness or resilience, the System is a portal to becoming anti-fragile.

This system allows YOU, the practitioner, to minimize training time while maximizing the training effects, i.e. – results.

Women in Kajukenbo

#3: THE GROUND: How Grappling isn’t SELF DEFENSE….

Come on, Really: 100% I was training in BJJ in 1991 before the 1st UFC. (33 years on the mat and yes only 2nd Degree Black Belt , let’s just say I don’t play EGO & Politics well. I just want to train)

The #1 thing that determines the outcome of a fight is your confidence. Being frightened, hesitating, or feeling timid out of fear that the fight might go to the ground means you’ve already lost before it even starts.

Which is why it’s critical to learn the Ground Survival skills. Because when you know a ground fight actually turns the tide in your favor…SPORT GRAPPLING is flawed as it has RULES and it isn’t the BEST course of action for REAL WORLD situations

There is a saying that goes like this: “A victorious warrior wins first… then goes to war.”

And if you utilize our System, that’s how you’ll feel going into any fight. You’re prepared to win. And you do.

Kajukenbo

What Are You Waiting For?!

Instant Confidence Boost

Walk with the knowledge that you can handle any situation life throws your way.

Efficiency Meets Power

Train just twice a week and experience lasting transformation without sacrificing your busy schedule.

Become the Protector You Were Meant to Be

Gain the confidence and resilience to protect yourself and those you love.

Unmatched Skills, Real Results

Master elite techniques that work in real-world scenarios, giving you the upper hand every time.

SCHEDULE YOUR 1 ON 1 STRATEGY SESSION…  NOW!

Kajukenbo: the ultimate Martial Arts
Kajukenbo: the ultimate Martial Arts
Adult Martial Arts

Empire Defense and Fitness provides classes to Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park & Niskayuna communities.

Get In Touch

8 Corporate Circle
Albany, NY 12203

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