STAY ALERT, STAY ALIVE
How to Turn the Tables in an Unexpected Self-Defense Situation
And Turns Ordinary Men Into Lean, Vibrant, Disciplined Warriors In Just 2 Classes A Week..
No Gyms, No Gurus And More Importantly.....NO B.S.
Hey Guys! Are you over 30 and just feeling tired, weak, sick, insecure, anxious and constantly stressed out?
The time is NOW to take a look in the mirror and decide…
Average or SAVAGE….
TV and the MEDIA want you to be proud of your dad bod….To embrace a life of mediocrity…..
SCREW THAT……..That IS NOT the man you want to be.
You Know That Belly Fat Is The Enemy Of Your HEALTH, LONGEVITY, VITALITY And Is A Representation Of Mediocrity.
Which is not something that you should accept. YOU DESERVE BETTER…..and before you EXCUSE IT with I don’t have TIME…..READ ON
You also know that the ultimate status symbol isn’t a Rolex or a Rolls Royce. You can buy those.
The ultimate status symbol is a hard earned, lean muscular physique.
That tells the world everything they need to know about you from the second you enter a room.
#1: Imagine the Peace of Mind that comes with knowing you can confidently defend yourself in any situation
In its simplest form, THE SYSTEM is all about helping you react to a threat with power and precision, using instinctive movements to stay safe in the face of danger.
- Natural self-defense strategies that are quick and effective
- Striking and blocking skills that don’t rely on size and strength
- Improved situational awareness and reaction times to a threat
- An awareness of the body’s most vulnerable points for maximum effectiveness
#2: THE SYSTEM is a direct result of over 50 years of training, the WISDOM gained from that knowledge is PRICELESS.
In its simplest form THE SYSTEM is a distilled and synthesized blend of the very best training methodologies for becoming a complete Martial Artist
Due to its synergistic nature, the seamless integrated whole of the system is vastly superior and greater than the sum of its parts.
What does that mean for you?
In short, THE SYSTEM has become a one-stop-shop for building a better human – physically stronger, tougher – resistant to failures, more enduring, flexible, mobile, and an extremely capable REALITY TRAINED MARTIAL ARTIST.
The warrior is mentally tough. Greater than robustness or resilience, the System is a portal to becoming anti-fragile.
This system allows YOU, the practitioner, to minimize training time while maximizing the training effects, i.e. – results.
#3: THE GROUND: How Grappling isn’t SELF DEFENSE….
Come on, Really: 100% I was training in BJJ in 1991 before the 1st UFC. (33 years on the mat and yes only 2nd Degree Black Belt , let’s just say I don’y play EGO & Politics well. I just want to train)
The #1 thing that determines the outcome of a fight is your confidence. If you are frightened. If you hesitate. If you are timid because you are scared about the fight going to the ground, you lose before you begin.
Which is why it’s critical to learn the Ground Survival skills. Because when you know a ground fight actually turns the tide in your favor…SPORT GRAPPLING is flawed as it has RULES and it isn’t the BEST course of action for REAL WORLD situations
There is a saying that goes like this: “A victorious warrior wins first… then goes to war.”
And if you utilize our System, that’s how you’ll feel going into any fight. You’re prepared to win. And you do.
What Are You Waiting For?!
SIMPLE AND RELIABLE TECHNIQUES
That have been proven to work time and time again in real life confrontations, so that you won’t have to worry about their effectiveness.
DEVELOP YOUR PHYSICAL ABILITIES
like your speed, strength, timing, and explosiveness – even if you don’t have that much athletic ability to start with.
REPLACE FLAB WITH MUSCLE
Become more “well-built” and muscular. This is good not only for its own sake but also because having a more physically fit appearance sends a clear message to potential attackers that you are a “hard target” and not to be messed with.
GET A BOOST OF SELF-CONFIDENCE
Confidence is a great side benefit of this training because it carries over into every aspect of your life – giving you the respect of others and a new sense of calm.
Choose You & Your Legacy. NOW!
Empire Defense and Fitness provides classes to Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park & Niskayuna communities.
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- 2024 Empire Defense & Fitness, Inc
Visit Us
- 8 Corporate Circle Albany, NY 12203
- (518) 456-2582
- Cheryl@518empire.com
OPENING HOURS
- Monday/Wednesday
- 9:30AM - 12:30PM
- 3:30PM - 9:30PM
- Tuesday/Thursday
- 3:30PM - 9:30PM
- Saturday - 9:30AM - 1:00PM