Adult Martial Arts

Empire Defense and Fitness provides classes to Albany, Colonie, Latham, Guilderland, Delmar, Troy, Clifton Park & Niskayuna communities.

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8 Corporate Circle
Albany, NY 12203

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FREE Holiday Survival Guide PDF for the Adult Martial Artist: Kicking Stress & Navigating Office & Family Politics

Click Below to Get a PDF of Empire Defense & Fitness’ Holiday Survival guide