THE ADULT SELF DEFENSE SPECIALISTS · ALBANY, NY
Class Schedules
Training sessions are structured, intentional, and built for adults with real lives. Find your program below and reserve your spot.
- 11:30 AM
- 6:00 PM
The fast track way to self-defense. Built for real adults, no prior experience required.
Program Kaju-Kai- 6:45 PM
Elite self-defense system. Empower your success with confidence.
Program American Kickboxing- 10:00 AM
- 7:30 PM
High-output striking training that resets your body and sharpens your focus.
- 5:30 PM
- Start date to be announced
Shaolin-inspired movement and breath for adults 55+. Build strength, mobility, and balance through a progressive, traditional path.
Program Empire Krav Maga- 6:00 PM
The fast track way to self-defense. Built for real adults, no prior experience required.
- 6:45 PM
- Start date to be announced
Your foundation in the Kaju-Kai system. Built for adults starting from day one.
Specialized Training
Seminar Series
Empire Defense & Fitness hosts intensive seminar events throughout the year covering advanced topics unavailable in standard class format. These are not entry-level workshops. They are built for practitioners who take training seriously.
- U.N.A.R.M.E.D™ Seminar Series: advanced unarmed defense capability
- E.D.G.E® Knife Defense Seminar: the only civilian edge weapons program in the Capital Region
- Dates and registration posted as events are confirmed
Start Today
No Pressure. No Obligation.
Two classes, $47 total, with no additional commitment required. Pick your class time when you reserve and step into a training environment built for serious adults.
Start Your 2 Classes for $47
Tue & Thu 4:00PM to 7:30PM
Saturday 9:30AM to 12:30PM