MARTIAL ARTS FOR BOTH TEENS AND ADULTS!
- cheryl@518empire.com
- 518-456-2582
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OUR CLASS SCHEDULE
THERE'S SOMETHING FOR THE ENTIRE FAMILY
MONDAY
10:00 AM – 10:45 AM
Muay Thai
10:45 AM – 11:30 AM
Jiu-Jitsu
11:30 AM – 12:15 PM
Krav Maga
5:00 PM – 5:30 PM
Ninja Warrior Junior
5:30 PM – 6:15 PM
Ninja Warrior Adult
6:30 PM – 7:15 PM
Krav Maga
7:15 PM – 8:00 PM
Muay Thai
8:00 PM – 8:45 PM
Jiu-Jitsu
TUESDAY
6:00 PM – 6:45 PM
Krav Maga
6:45 PM – 7:30 PM
Jiu-Jitsu
7:30 PM – 8:15 PM
Muay Thai
WEDNESDAY
10:00 AM – 10:45 AM
Muay Thai
10:45 AM – 11:30 AM
Jiu-Jitsu
11:30 AM – 12:15 PM
Krav Maga
5:00 PM – 5:30 PM
Ninja Warrior Junior
5:30 PM – 6:15 PM
Ninja Warrior Adult
6:30 PM – 7:15 PM
Krav Maga
7:15 PM – 8:00 PM
Muay Thai
8:00 PM – 8:45 PM
Jiu-Jitsu
THURSDAY
6:00 PM – 6:45 PM
Krav Maga
6:45 PM – 7:30 PM
Jiu-Jitsu
7:30 PM – 8:15 PM
Muay Thai
FRIDAY
SATURDAY
10:00 AM – 10:30 AM
Muay Thai Drills
10:30 AM – 11:00 AM
Jiu-Jitsu (No Gi)
11:00 AM – 11:30 AM
Krav Maga Drills
11:30 AM – 12:15 PM
Ninja Warrior Adult